Protein drinks are functional beverages formulated to become a convenient source of protein for muscle repair, recovery, and overall nutrition. These drinks are typically made with whey, casein, soy, or plant-based proteins blended with water, milk, or other liquids.
Many people choose healthy protein drinks as meal replacements, post-workout recovery options, or quick snacks. Nutritional protein drinks may also include added vitamins, minerals, and fiber to support balanced diets.
As drinks with protein continue to grow in popularity, they offer an accessible way to meet daily protein needs while supporting fitness and wellness goals.